Wednesday, June 29, 2011

Vipassana Meditation Classes begin!

Do you experience anxiety? Do you wonder, and worry? Come experience the tranquility and peace that a meditation practice can offer you! Right here in Aspen at the T Lazy 7 Ranch!

Classes begin this Sunday, July 3 from 8 to 9 am. Bring a yoga mat and a blanket if you have either, or a meditation cushion if you have one.

Can't sit on the ground? No worries, I have lawn chairs! Dress in layers as we will be outside, weather permitting. It may be chilly in the morning!

First class: Two fifteen minute sittings with a short break in between and tea after.

Classes are on a donation basis, so you are free to pay with a hug!  Sign up to attend by clicking on the "Schedule Now" button on the top right hand sidebar of the Skiing in the Shower Website!

Thanks for coming!


No comments: