![](http://1.bp.blogspot.com/_lAvsxyzvWLQ/R8Gjpyk-hqI/AAAAAAAAAe4/r8zqrIk9xnw/s400/0221080834.jpg)
Thursday morning clinic, we are all lined up to practice hop turns on a steeper pitch. I worked on these with Josh a bit, and my goal here is to make sure that I don't do them like a girl!! I need some serious SPRING off of a flat foot, with NO hip or butt action. Its tough. Neil, Josh and Alex are really springy, this is my goal. Besides, I want to be able to do 360s etc, and its the same spring action. Too bad its not the same as launching off your skates!
My homework from Josh: get a frieakin' jump rope and get to it.
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