Wednesday, December 12, 2007

Video from today's Drills with Shannon

Kate works on Medium Radus Turns on Thunder Road at Bridger Bowl, MT.

Today I skid for about five hours, drilling with Rick Wollum, Kenji, and later with Shannon. I am working on keeping my upper body more still, and driving my outside knee out, as well as keeping a mindful platform: that is, a platform that is the shape I choose it to make, as opposed to me compensating for where my skis have gone under me.

Overall, I'm pretty pleased with this, its a A LOT better than last year! i'll post some "vintage" training later this week to compare. Feel free to do some MA on this and post your comments! Lets hear it!

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