Its a Kirk Hill day. First hike after the Epic, we were going to go all the way up to the fire road, but about 2/3 of the way there, my body started saying "NOT YET!" Good golly. So if it were anything other than my hips, I'd keep going, but I have decided NOT to hurt myself training for skiing so that I am healthy enough to just hurt myself skiing. So I hiked down.
If you get a chance, get out there, the wildflowers are mind blowing! It's backday at the gym, and we'll shoot some video of new drills tonight... hold your breath, its gonna be awesome!!