Sunday, May 27, 2007

Tips from the Nutritionist

We put up a new nutrition tip this week, so I will archive the old tips so you can find them if you like. Here is last week's tip. Scroll down the sidebar to find the new one.

Put your fork down! No stirring, scooping or prepping your next bite until you have chewed and swallowed what is in your mouth. Enjoy your food, don't gulp it!!

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