No cardio again today, as I was in a bit of a Darvocet Coma for a few hours, drooling on the couch. Whoops! Spitting out my stitches (because I am JUST that hard core), I pulled my s**t together enough to get to my meeting with Mike Hickey, coach of doom. We had a great talk, about so many things I'd love to blog on...but sorry, what Mike says is just for me.
Hit the gym after for back day, did hyper extensions, seated rows, concentration curls, lat pull downs, lay down rows and abs on the ball. Hiking laps at Bridger Bowl tomorrow!