Friday, May 11, 2007

Training Log: May 10

No cardio... today is DENTIST day! Yeah! Got my stitches cut out of the gnarly surgery site in my mouth, and had my new front tooth put on (because my three year old broke it in half by head butting me back in February... yay!)

Back day at the gym: Lat pull downs, seated row, hyper extensions, abs on the ball, abs on the incline bench, preacher curls.

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